Queensland’s weather can be unpredictable. From the tropics to the Gold Coast, we experience it all - cyclones, flooding or bushfires just to name a few. Being prepared for unexpected events can make a big difference for your child’s safety and your peace of mind. If your child relies on medication, medical devices, or has special care needs, a tailored emergency plan and kit will help you stay confident and ready for anything.

Know your risk and plan ahead

Every Queenslander faces different disaster risks depending on where they live. Your risk can be very different to someone living even 5 minutes down the road, particularly when it comes to being isolated from services and groceries. Knowing your risks ahead of time means you can plan for them for your whole family.

The best way to do so is to keep your local council disaster dashboard in your favourites. Find out exactly what your risk is so you can know ahead of time, what might be possible where you live.

Plan for your child’s health needs

Every child’s needs are unique, and planning helps you respond calmly if something unexpected happens. Whether it’s medication schedules, mobility aids, or communication devices, having a plan means you’re ready to roll.

What this means for you: Planning now means less stress when bad weather is predicted and keeps your children safe no matter what.

Take action:

  • Rest whenever you can and ask for help if you need it.
  • Lean on friends, family, or community services for support.  Also, support others. Sharing the load makes it easier on everyone.
  • Keep mental health contacts handy:
    • Crisis line: 07 3068 2555 (24/7, confidential)
    • Lifeline: 13 11 14
    • Beyond Blue: 1300 224 636
    • Kids Helpline: 1800 551 800

If you or your family are in any immediate danger, always call Triple Zero (000).

Pack an Emergency Kit that works for your family

A kit that is tailored to cover any medical needs, includes all the normal items an emergency kit would have, like water, food, and clothing, plus it covers any medical needs as well.

Key items to include:

  • Important documents: Prescriptions, Medicare card, health records (backed up on a USB in a waterproof container and printed copies kept safe).

  • Medications: At least a seven-day supply, stored safely.

  • Health supplies: Asthma puffers, epi-pens, diabetes supplies, hearing aids, blood pressure monitors.

  • Mobility or assistive equipment: Walking aids, communication devices, assistance animal supplies.

  • First aid & protective items: Face masks, gloves, antiseptic cream, bandages, paracetamol and electrolytes.

  • Personal hygiene items: Incontinence pads, sanitary products, toilet paper, hand sanitiser.

  • Batteries & chargers: For medical devices.

Support Your Child’s Emotional Wellbeing

Queensland kids can feel anxious during unexpected events – and that’s okay. Signs might include clinginess, tantrums, or fear of normal weather.

What you can do:

  • Talk about what’s happening in ways they can understand that is suitable for their age. Listen, answer their questions, and help them find words for their feelings.

  • Keep a ‘soft routine’ – sleeping, eating, and playing at similar times each day.

  • Use storybooks and games to help them feel safe. Resources like Birdie’s Tree offer stories and activities to help kids cope.

  • Limit their exposure to news and media coverage.

Pro tipVisit Birdie’s Tree. Natural disaster recovery from Children’s Health Queensland for stories, games, and activities to help kids recover emotionally before, during, and after severe weather events.

Take action:

  • Rest whenever possible and ask for help when needed.
  • Seek support from friends, family, or community services.
  • Keep mental health contacts handy:
    • Crisis line: 07 3068 2555 (24/7, confidential)
    • Lifeline: 13 11 14
    • Beyond Blue: 1300 224 636
    • Kids Helpline: 1800 551 800

Emergency reminder: In any immediate danger, always call Triple Zero (000).

More Information

Even small actions can make a big difference in an emergency. By planning for your child’s health needs now, you’re giving your family the best chance to stay safe and supported.

Find practical help in resources for families before, during, and after a disaster. If you’ve got a baby or toddler, check out the Australian Breastfeeding Association’s emergency resources for guidance on feeding, comfort, and care during emergencies.

For your own peace of mind, make a plan now. Your future self won’t regret considering your family’s medical needs in a severe weather event now, so when it comes, you’ve got everything covered.